SELF-CHECK TOOLKITS

Self-Check Tools

DO NOT RELY SOLEY ON THESE FOR CONFIRMATION THAT IT IS ACCURATE.  ALWAYS HAVE IT VALIDATED BY A HEALTH CARE PROFESSIONAL.  We cannot be held accountable for accuracy as they are links to NHS toolkits for Public Use.

Check Blood Pressure

Health A-Z

Live Well

Calculate Your Heart Age

Calculate Your Body Mass Index – For Children & Teenagers

Calculate Your Body Mass Index – For Adults

Your Mind Plan

Personal Quit Smoking Plan

Calculate Your Waist to Height Ratio