Mental Health Support

Talk Plus


Talk Plus is a non-urgent primary care services providing support to people with common mental health problems in North East Hampshire and Farnham, including timely treatment for perinatal and military veteran referrals.

They offer treatments for stress, anxiety, low mood, depressionpanicphobiasOCD.

TalkPlus helps people by giving them the tools to cope with the stressors of day to day life.

Our friendly service provides free NHS therapy for people aged 16 and above registered to surgeries in Farnborough, Farnham, Fleet, Aldershot, Church Crookham, Blackwater and Yateley.

Don’t know where to start?

Why not complete their self-referral form and one of their administrators will contact you to arrange your first appointment to discuss options with a therapist.

Out of Hours

For adults with (or developing) mental health problems in the North East Hampshire, Farnham and Surrey Heath areas, there are two options for out of hours support:

  • The Oasis– Cove, Farnborough
  • Safe Haven Café– Aldershot

Both offer a safe, supportive and therapeutic environment, promoting independence, opportunity and recovery in the community.

These can be used as evening and weekend alternatives to visiting A&E.
Their locations and opening times can be found below:

The Oasis

Just Wellbeing
86 Cove Rd
GU14 0EU

6.30pm to 9.30pm
Seven days per week inc. Bank Holidays

The Safe Haven at the Time Out Café
The Wellbeing Centre
(Hart & Rushmoor)
121-123 Victoria Road
Aldershot, GU11 1JN

Monday to Friday: 6 – 11pm Weekends and bank holidays: 12:30 – 11pm

Other services for support in time of crisis or distress, can be found on the below leaflets:

File download: Who to Contact Leaflet

File download: MHICS referral